By Karim Were
Yoweri Museveni showed a rare moment of physical caution at the Africa We Build Summit in Nairobi, opting to deliver his speech while seated after sustaining a minor back strain during exercise.
The Ugandan leader, widely recognized for his endurance and ability to speak for extended periods while standing, told attendees he had injured his back while doing push-ups and preferred a more comfortable posture for his address.
“I am glad they allowed me to speak while seated… while doing push-ups, I strained my back,” he explained, emphasizing his desire to speak without discomfort.
Despite the injury, Museveni appeared steady and mobile as he arrived alongside William Ruto, suggesting the issue was not serious.

At 81, Museveni continues to project an image of discipline and vitality, frequently highlighting his commitment to exercise and a natural diet. His fitness routine has long been part of his public persona, including a widely shared 2020 video where he performed push-ups in his office during COVID-19 restrictions to encourage citizens to stay active indoors.
The incident, though minor, offered a glimpse into the realities of maintaining an active lifestyle at an advanced age—even for one of Africa’s most physically resilient leaders.




















